The Effect of Sports and Recreational Programs on the Well-Being of Children and Adolescents Without Parental Care: A Systematic Review

The Effect of Sports and Recreational Programs on the Well-Being of Children and Adolescents Without Parental Care: A Systematic Review

DOI: 10.11621/pir.2025.0401

Spaić, P.M. University of Novi Sad, Serbia

Milovanović, I.M. University of Novi Sad, Serbia

Matić, R.M. University of Novi Sad, Serbia

Lakićević, N. Lomonosov Moscow State University, Moscow, Russia Federal Scientific Center for Psychological and Interdisciplinary Research, Moscow, Russia

Maksimović, N. University of Novi Sad, Serbia

Drid, P. University of Novi Sad, Serbia

Abstract

Background. Children and adolescents without parental care due to parental loss resulting from neglect, abandonment, abuse, institutionalization, or other social circumstances represent a vulnerable population. They face physical and mental health challenges, worsened by the absence of stable support systems. Understanding the benefit that sports and recreational activities can have on improving their well-being is essential.

Objective. This paper synthesizes existing scientific evidence of the effects of sports and recreational programs on the physical and psychosocial well-being of children and adolescents without parental care, with a particular focus on their specific circumstances and vulnerabilities.

Design. Eligibility criteria included studies that examined interventions aimed at improving physical health, anthropometric development, and psychosocial well-being among orphans and vulnerable children (OVC). The focus was on OVC affected by parental loss, abandonment, neglect, abuse, or other social circumstances. All studies were assessed using the Mixed Methods Appraisal Tool (MMAT).

Results. Six studies met inclusion criteria, with 331 participants aged 5–21 years. The interventions varied in duration, type, frequency, and intensity, lasting from 3 months to 4 years with training from several times a week to continuous participation. Sessions ranged from 10 minutes to 2 hours. Some programs included personal development, motivational stories, arts, and cultural activities. Interventions improved physical fitness, reduced aggression and risky behaviors, and enhanced self-confidence, social interaction, and academic performance.

Conclusion. Included studies demonstrated the positive impact of sports and recreational programs on physical and psychosocial well-being, including improvements in physical fitness, self-confidence, inclusion, reduction of high-risk behaviors, and academic performance.

Received: 29.03.2025

Accepted: 06.11.2025

PDF: Download

Pages: 3–22

DOI: 10.11621/pir.2025.0401

Keywords: physical education; sports; orphans and vulnerable children; children and adolescents without parental care

Introduction

Orphans and vulnerable children (OVC) represent one of the most at-risk groups in society, facing challenges that require attention and support on a worldwide scale. These children, deprived of basic parental protection and care, often encounter numerous psychological, emotional, and social challenges. (Fielding-Miller et al., 2015). The absence of parental support increases their vulnerability to institutional disadvantages and long-term negative outcomes, while also reducing their chances for adequate education and vertical mobility on the socio-economic ladder (Boutayeb, 2009). According to the UN Guidelines for Alternative Care of Children (United Nations, 2009), children without parental care are those who do not live with at least one parent, regardless of the reasons or circumstances.

Various studies have proposed and implemented community-based interventions for children and adolescents at risk in different parts of the world (Schenk, 2009). These interventions often include psychosocial support, health services, educational programs, and social inclusion activities, with a particular emphasis on improving overall well-being and resilience. This broad scientific deliberation has provided information that forms the basis for inclusive policies and support programs that enable necessary assistance to different marginalized groups of children and adolescents (Bello & Pillay, 2019). At the same time, effective provision of assistance and useful program evaluation can be hindered by inadequate attention to the heterogeneity of risks and needs of children. Identifying the constant gaps between needs and available services requires the ability to distinguish the circumstances in which children find themselves, in order to identify their specific vulnerabilities and provide an appropriate combination of targeted interventions (Goldberg & Short, 2016). Several factors can result in a child being characterized as vulnerable, including the financial difficulties of the parents, ongoing family conflicts, malnutrition, rejection by parents or guardians, or abandonment due to the death of one or both parents as a result of natural death or illnesses such as HIV (Bello & Pillay, 2019; UNICEF, 2017a). According to Pritchard et al. (2016) and Bettmann et al. (2015), the increased costs of social and health care for OVC represent a significant global economic and health problem. Neglecting the basic needs of at-risk children and adolescents today leads to substantial and costly long-term consequences for a country's economy (Loren, 2012). The study by Prywes et al. (2004) highlights that in Eritrea and Benin (countries in East and West Africa), the annual cost of late intervention for social and health care per child from a vulnerable population exceeds 2,000 dollars, while early intervention, assistance, and prevention cost less than 100 dollars per child. Therefore, it is important to predict costs and implement preventive actions through tailored interventions for different types of vulnerabilities per target population (Alhazmi et al., 2021).

To date, to our knowledge, few studies have thoroughly examined the impact on the mental health and anthropometric status of OVC through the intervention of sports and recreation in addressing key issues, such as OVC self-confidence and self-esteem, adapted inclusive programs, motivation and adaptive potential of OVC in physical education, levels of physical activity, and energy expenditure assessed using quantitative and qualitative methods. Therefore, the current body of knowledge on this matter needs to be comprehensively summarized. However, current research remains fragmented, lacking a systematic synthesis of findings on the effects of sports and recreational interventions on the physical health and psychosocial well-being of OVC populations. An additional issue in existing literature concerns the conceptual and empirical ambiguity in defining the study population. Specifically, most available studies do not make a clear distinction between children who are orphans and those who are institutionally cared for or abandoned for other reasons. Consequently, the factors that led to the absence of parental care and the child’s placement in residential institutions have not been fully considered. Moreover, the variability in the type and duration of placement is rarely addressed — that is, whether it involves short-term/transitional or long-term/multi-year institutional care. Therefore, both the length of stay in the institution and the circumstances leading to the absence of parental care have not been adequately considered when defining the research sample.

Due to these gaps, this study specifically focuses on children and adolescents without parental care, i.e., those who do not live with at least one parent due to loss, abandonment, institutionalization, or placement in foster care. This includes orphans, children who have lost one or both parents, as well as children placed in residential institutions or foster families due to neglect, abuse, or the parents’ inability to provide adequate care. Understanding their status and specific needs is crucial for the development of appropriate support programs.

Gaps in the research stem partly from the fact that, although there is ample empirical evidence of the benefits of physical activity for the general population of children and adolescents, studies examining the impact of sports and recreational activities on OVC populations are virtually nonexistent. This study aims to bridge the gap between knowledge of physical health and dimensions of social inclusion for OVC, highlighting the importance of sports and recreational activities, not only as a tool for physical development but also as a means for the psychosocial empowerment and integration of this population. Precisely due to the lack of research connecting empirical findings with theoretical models of development and learning, this aspect requires systematic analysis and scientific assessment.

Accordingly, this systematic review aimed to synthesize available evidence on the effects of sports and recreational programs on the physical and psychosocial well-being of children and adolescents without parental care and to delineate specific circumstances and vulnerabilities of a subgroup within the overarching concept of "vulnerable children." 


Methods

Study Design 

This study focuses on orphans, children, and adolescents without parental care, 5 to 21 years of age, who are deprived of parental care due to the loss of parents, abandonment, institutionalization, or placement in foster care. These age categories are based on the guidelines of the World Health Organization, according to which “children” refer to the age group of 5 to 12 years, while “adolescents” refer to the age group of 13 to 21 years, taking into account the framework of this study (World Health Organization, 2006). 

This systematic review was conducted in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines (Page et al., 2021). The study protocol was registered in the International Database of Prospectively Registered Systematic Reviews in Health and Social Care (PROSPERO CRD420251006123).


Search Strategy

Two electronic databases, Web of Science and Scopus, were thoroughly searched for all published articles from inception up to June 2024. Keywords were formulated based on expert opinions and relevant systematic reviews in the fields of sports management, sports sciences, sociology, inclusive education, social work, and public health, as an interdisciplinary approach is common in research addressing complex issues such as those faced by this vulnerable population. A Boolean search using the operators "AND" and "OR" was applied in each database, with the following keywords: (‘physical education’ OR ‘sport’) AND (‘orphans’ OR ‘Orphans and Vulnerable Children’). 


Selection Process

The literature selection was divided into several successive stages: review of titles and abstracts, full-text analysis for eligibility assessment, and evaluation of the methodological quality of the selected studies (risk of bias assessment).


Eligibility Criteria for Full-Text Review

Studies were assessed for eligibility based on the PICOS criteria (P—Participants, I—Interventions, C—Comparators, O—Outcomes, S—Study Design) (Liberati et al., 2009). 

(P) The population under investigation included children and adolescents identified as without parental care, with the criteria covering orphans, children who have lost both parents, and children and adolescents placed in residential institutions or foster families due to parental neglect, abuse, or inability to provide adequate care. The study specifically focused on individuals aged 5 to 21 years at the time of data collection. There were no restrictions regarding the demographic characteristics of the studied population. (I) The criteria for interventions encompassed the introduction of sports and recreational activities and physical education to the target population. Additionally, observational studies without an intervention, including cross-sectional, longitudinal, and cohort studies, were also considered for inclusion. (C) Differences were compared between the experimental group (which participated in the sports and recreational program) and the control group (which was not exposed to this intervention). (O) Outcomes measured improvement in psycho-physical health, including indicators such as emotional well-being, stress level, mental stability, physical fitness, and social skills. (S) Studies included were longitudinal experimental, longitudinal quasi-experimental, pre-post, prospective longitudinal, as well as cross-sectional studies that did not have an intervention, but provided valuable data for analyzing the current state. 

Additionally, studies that were not written in English were also included, if available. Furthermore, unreviewed works (preprints), books, and articles without full text available (only abstracts) were not considered suitable for inclusion in this study. Studies that did not include interventions involving sports and recreational activities did not meet the basic criteria for inclusion in the analysis. In addition, studies were excluded from further review if they included children from impoverished neighborhoods, children and adolescents living on the streets, children in war-torn and post-conflict areas, or if the target population was not clearly defined as orphaned and vulnerable children. Finally, the issues of orphaned and vulnerable children related to comorbidities and the prevalence of chronic diseases caused by HIV infection were not considered within the narrow focus of the research, as the study selection included specific criteria that did not address this issue.


Data Extraction

One independent researcher (author) collected all relevant data from the full-text studies. The data were categorized tabularly into the following categories: a) authors and year; b) country; c) study design; d) demographic characteristics of the studied population/sample; e) number of participants, gender, average chronological age; f) follow-up period (if applicable, depending on the study design); g) depending on the study design - characteristics of the population treated with the experimental intervention procedure, treatment method, pre- and post-intervention results for cross-sectional studies, aspects studied through the use of a research tool (questionnaire, etc.) (Table 1).


Risk of Bias Assessment 

Due to the characteristic range of study types ultimately included in this systematic review, the authors decided to use the Mixed Methods Appraisal Tool (MMAT) (Hong et al., 2018) for quality appraisal of the included studies. The MMAT consists of a checklist and an explanation of the criteria for each study included. Possible answers to all questions were: "Yes," "No," or "Cannot say." A "No" or "Cannot say" response to two initial questions for study selection on one or both questions from the review section may indicate that the study cannot be assessed using the MMAT. Positive answers to questions related to the assessment of methodological quality indicate high-quality evidence presented in the study, while "No" and "Cannot say" indicate a failure to report precise results that meet the assumptions of the questions. For non-randomized quantitative and descriptive studies, the scoring methodology is presented through the number of criteria met, i.e., the number of "Yes" answers concerning the total number of criteria (scores range from 20% - one criterion met to 100% - all criteria met). The quality assessment was independently conducted by the author (P.S.). Any differences in the assessment of study quality were planned to be resolved through discussion, etc.


Results

Study Selection

The initial search yielded a total of 144 records, with 37 duplicates removed through study analysis. Further, 29 studies were excluded after reviewing the titles and abstracts, and 78 full-text reports were assessed for eligibility based on the inclusion criteria. During the selection process, studies that did not meet the key inclusion criteria were excluded from the analysis. Specifically, studies in which the population of interest was not explicitly defined as OVC were excluded from the analysis. A detailed review of the excluded studies from the initial database search with explanations is presented in Supplementary File 1. Based on further searches for relevant citations, 26 new records were identified. The review of excluded studies obtained from references/citations is presented in Supplementary File 2. Finally, after applying all the eligibility criteria, only six studies were included in the analysis: Akhmetshin et al. (2019), Bendíková and Nemček (2017), Ismiyanov and Rybina (2023), Lazareva and Pristinskii (2008), Ngoc and Thuс (2020), and Tamozhanska et al. (2020). The complete search strategy process is shown in the PRISMA Flow Diagram (Figure 1).


Characteristics of Included Studies

The studies were published from 2008 to 2023. The majority of studies were conducted in Asia, with three originating from Russia (Akhmetshin et al., 2019; Ismiyanov & Rybina, 2023; Lazareva & Pristinskii, 2008), and the other studies conducted in Vietnam (Ngoc & Thuс, 2020), Ukraine (Tamozhanska et al., 2020) and Slovakia (Bendíková & Nemček, 2017).




Figure 1. PRISMA Flow Diagram of Preferred Reporting Items for Systematic Reviews and Meta-Analyses illustrates the overall search strategy


The study designs included quasi-experimental studies with pre- and post-intervention measurements (Akhmetshin et al., 2019; Lazareva & Pristinskii, 2008; Ngoc & Thuс, 2020; Tamozhanska et al., 2020), longitudinal studies (Ismiyanov & Rybina, 2023), and cross-sectional studies (Bendíková & Nemček, 2017). The samples consisted of OVC populations of various ages, including their peers in control groups. The interventions involved physical activities and programs aimed at improving mental and physical health, while control groups typically followed regular activities and were not exposed to the intervention. The measured outcomes included physical fitness, stress levels, psychophysical development, self-confidence, and academic achievement, with follow-up periods ranging from 3 months (Ngoc & Thuс, 2020) to 4 years (Ismiyanov & Rybina, 2023), and up to 7 months (Akhmetshin et al., 2019). All studies showed the positive impact of the interventions, particularly in improving physical health and psychosocial well-being, although some had limitations such as small sample size. A total of 331 participants were included in the analyzed studies, with participants’ ages ranging from at least 5 to 21 years. Importantly, according to the five studies which clearly reported the follow-up period (Akhmetshin et al., 2019; Ismiyanov & Rybina, 2023; Lazareva & Pristinskii, 2008; Ngoc & Thuс, 2020; Tamozhanska et al., 2020), significant results were achieved in the experimental group regarding physical and mental health. All details related to the study design, demographics, and other variables are summarized in Table 1


Risk of Bias Analysis

As five of the studies assessed differences between the experimental and control groups, they were considered comparative, while the one study that evaluated the attitudes and preferences of children and youth without parental care was categorized as a cross-sectional study (Bendíková & Nemček, 2017). 


Table 1 

Main Characteristics of Included Studies

Authors (Year) Country

Design

Sample size,

Age

Exp. group

Control Group

Follow-up period

Treated

Characteristics

Treatment method/research tool application

Results

Ismizanov & Rybina (2023) Russia

QES

N = 135.8

21y

N = 22 

N = 113

4 years

Psychophysical development, key personal traits (KPT)

Innovative system of physical education and socialization for vulnerable populations

Conclusion of implementation, Targeted orientation Trainer competence

Sys. Manageability

Pedagogical control

Lazareva & Pristinskii (2008)

Russia

QES with pretest and posttest


N = 30,
10-12y


N=15

N=15

2 years

Anti-social behavior, 

self-confidence, self-aggression, insecurity, aggressiveness, high-risk behaviors

Baseball sections/aggressiveness assessment test 

(Bass & Darki), 

self-assessment test (Rubinstein)

Asociality pre 15.2p/post13.08p.
Auto aggression pre18.5p/post16.2
Self-insecurity pre13.1p/post12.2
Aggressiveness pre 25.4/post 22p
High-risk behaviors pre22.11p/

post.19.65p

Tamozhanska et al. 

(2020)

Ukraine

QES with pretest and posttest


N = 28,
5-6y


N=14

N=14

1 year

Physical development, physical preparedness, physical functionality (spirometry)

Moveable games, 

metered running, breathing exercises

VCL ↑41.34%
RR ↑17.18%
RVml ↑40.72%
MVRlpm ↑19.8%
COU2mlpm↑23.2
Ht ↑5.05%
Wt ↑24.66%
Stange test ↑ 54.12%

Benedikova & Nemček 

(2017)

Slovakia

Cross-sectional study with one group


N=50, 

14.5±2.13y

--------

--------

--------

Popularity of PE classes, Importance of PE, feelings, motivation, preferences in PE classes

Non-standardized questionnaire 

(Antala, 2012)

Popularity of P.E. Very popular 36%
Importance of P.E.
Very important 8%
Feelings during P.E. Always good 48%
Efforts during P.E.
Very assiduous 24%
Preferences for P.E.

Ngoc & Thuc (2020)

Vietnam

QES with pretest and posttest


N=68,
10y


N=30

N=38

3 months

Self-confidence and self-esteem

Athletics, basketball, karate extracurricular activities / Rosenberg Self-Esteem Scale

Self-esteem 

Low score 

pre 61.76%

post 29.41%
Self-confidence
Low score 

pre 64.24%/ post 39.71%

Akhmetshin et al. 

(2019)

Russia

QES with pretest and posttest


N = 20, 

14±1y


N = 10

N = 10

7 months

Mental and cultural development, academic achievements (school success)

Section “Football Basics” Self-Development, Cultural and Artistic Events/TCI-Based Questionnaire 

(Cloninger, 1994)

Character Traits
Exp. Group pre 38 points/post 63 p.
 Con. Group pre 35 points/post 44 p.
Academic success
Exp. Group pre 2.75/post 3.25
Con.Group pre 2.85/2.95


Note. QES - Quasi-Experimental Study, N - Sample Size, PE - Physical Education, TCI - Temperament and Character Questionnaire, RR - Respiratory rate, VCL - Vital capacity of lungs, RV - Respiratory volume, MVR - Minute volume of respiration, COU2 - Coefficient oxygen utilization in the lungs, Ht - Body height, Wt - Body weight, ↑ - Increase in result values following the intervention or repeated measurement (p <.05).


The range of total quality scores was between 20% and 60% of the fulfilled criteria out of a total of 100% (each fulfilled criterion carries 20%, with a total of 5 criteria), while the average overall score of the included studies was 46%. Therefore, the quality of each study, as well as the overall quality, was considered moderate. Issues were observed in criteria such as "assessment of confounding factors in the study" and "representativeness of the sample," while in the cross-sectional study, the criterion "risk of bias due to participant dropout or nonresponse" was negatively evaluated. On the other hand, the highest-rated aspects were related to the "adequacy of measurement concerning outcome/intervention" as well as the "implementation of the intervention within the planned research period." The quality evaluation of the included studies is presented in Tables 2 and 3 of the paper. 


Table 2

Mixed Methods Appraisal Tool (MMAT), 2018 version for quantitative non-randomized and descriptive studies

Study Design

Methodological Quality Criteria

1

2

3

4

5

6

Selection Question 1

(all study types)

Are there clear research questions?

Yes

Yes

Yes

Yes

Yes

Yes

Selection Question 1 (all study types)

Do the collected data address the research questions?

Yes

Yes

Yes

Yes

Yes

Yes

Quantitative nonrandomized studies;

Questions

1. Are the participants representative of the target population?

Can’t tell

Can’t tell

Can’t tell

/

Yes

Yes

2. Are measurements appropriate regarding both the outcome and intervention?

 intervention???(or exposure)?

Can’t tell

Yes

Yes

/

Yes

Yes

3. Are there complete outcome data?

No

Can’t tell

Yes

/

Can’t tell

Can’t tell

4. Are the confounders accounted for in the design and analysis?

No

No

No

/

No

Can’t tell

5. During the study period, is the intervention administered (or has exposure occurred) as intended?

 Yes

Yes

Yes

/

Yes

Yes

Quantitative descriptive studies; Questions

1. Is the sampling strategy relevant to address the research question?

/

/

/

Yes

/

/

2. Is the sample representative of the target population?

/

/

/

Can’t tell

/

/

3 Are the measurements appropriate?

/

/

/

Yes

/

/

4. Is the risk of nonresponse bias low?

/

/

/

No

/

/

5. Is the statistical analysis appropriate to answer the research question?

/

/

/

Yes

/

/


Notes. 1) Ismizanov & Rybina (2023), 2) Lazareva & Pristinskii (2008), 3) Tamozhanska et al. (2020), 4) Benedikova & Nemček (2017), 5) Ngoc & Thuc (2020), 6) Akhmetshin et al. (2019)


Table 3

Assessment of the Quality of Included Studies/Scores

Included Studies

Final MMAT-Score

Ismizanov & Rybina (2023)

20%

Lazareva & Pristinskii (2008)

40%

Tamozhanska et al. (2020)

60%

Benedikova & Nemček (2017)

60%

Ngoc & Thuc (2020)

60%

Akhmetshin et al. 2019

60%



Discussion 

A review of the existing research included in this study highlights key trends and gaps in examining combined sports and recreational interventions on the physical and mental health of OVC. In line with the primary objective of this study, one of the most significant findings is that interventions in the field of physical education and sports have shown positive effects in reducing psychological problems (Lazareva & Pristinskii, 2008; Akhmetshin et al., 2019) and improving health status in experimental groups (Tamozhanska et al., 2020), while the results in control groups remained unchanged. In addition to these findings, methodological differences were identified, such as varying criteria for defining specificity of populations or interventions, which may hinder direct comparison of results.

Partially in line with the second objective of this study, the findings highlight the specific circumstances and vulnerabilities of a particular group of children and adolescents within the broader concept of "vulnerable children." On a global scale, this population numbers 24 million children, with 8–10 million living in orphanages (Wete et al., 2019; Ahern, 2013). Given the large number of OVC, numerous studies indicate that educational and social interventions significantly reduce risky behaviors and improve mental health, contributing to their long-term well-being through the development of social skills and provision of tailored support (Akhmetshin et al., 2019; Alizadeh et al., 2020; Bello & Pillay, 2019; Schenk, 2009).

According to Bandura’s social learning theory, the behavior of social workers serves as a model for young people, while group-based upbringing and education enhance adaptability, identification, and acceptance of problems through shared coping and the realization that they are not alone (Alizadeh et al., 2020). The importance of positive feedback is emphasized, as it increases the sense of competence and self-esteem in adolescents, making them less prone to risky behaviors. One key conclusion is the importance of providing praise and affirmation following the implementation of program activities (Ngoc & Thuс, 2020). This approach can be further understood through the lens of Engeström’s theory of expansive learning, which emphasizes that collaborative activities and cooperation in structured contexts, such as sports and recreational activities, foster the development of new forms of behavior and learning through the transformation of practice and the redefinition of activity goals (Engeström, 1987; Engeström, 2001). In this context, the focus shifts from mistakes and deficiencies to the participants’ potential and progress, with continuous validation from educators or teachers. Emphasis is placed on motivation, regulation of negative emotions, and conscious reflection on one’s own development. Such a theoretical framework aligns with Engeström and Sannino’s (2010) view that learning extends beyond knowledge acquisition, encompassing the collective creation of new forms of social practice. This allows for a deeper understanding of the effect of sports and recreation not only on physical development, but also as a social space for learning and empowerment of children without parental care.

The findings of Ngoc and Thuс (2020) are partially consistent with the broader body of literature, which highlights the strong association between participation in structured activities and improved emotional well-being among vulnerable youth. However, despite these positive outcomes, existing evidence also indicates that children and adolescents without parental care remain disproportionately affected by behavioral and emotional problems. Such findings can be further understood through the theory of total institutions (Goffman, 1961), which suggests that institutional contexts, such as residential care institutions for children without parental care, shape individuals’ patterns of behavior, identity, and emotional regulation. The closed nature of the system, limited autonomy, and rigid everyday rules may contribute to feelings of depersonalization and reduced self-esteem among children, which helps explain the increased prevalence of behavioral and emotional difficulties within the OVC population. The global prevalence of such difficulties among OVC ranges from 18% to 65% (Kaur et al., 2018). Behavioral and emotional problems are most often observed in OVC adolescents and male children (Mahanta et al., 2022). In a review study by Kalpana et al. (2020), similar results were found, where OVC were more prone to developing various behavioral issues and mental illnesses such as depression, anxiety, and post-traumatic stress disorder (PTSD). Also, literature shows that physical activities, cultural events, and personal development programs had a significant inclusive impact on social development, as well as on academic outcomes for the OVC population (Akhmetshin et al., 2019). The study highlights that OVC participation in sports, cultural, and social activities led to significant improvements in social behavior, security in relationships, and academic success. Psychological assessments, measured using Cloninger's scale, showed a significant increase in the experimental group, with scores rising from 4 to 7 (Cloninger, 1994). Academic success also improved from 2.75 to 3.5. These results indicated a positive correlation between physical engagement and educational progress, with improvements in social skills, emotional stability, and reduced anxiety, while the control group showed less progress. Similar findings are reported by the research of Burrus et al. (2018), which discusses educational interventions for vulnerable children, particularly OVC in orphanages, noting improvements in general health.

According to Kalpana (2020) and Kaur et al. (2018), age and gender are significant factors influencing the psychosocial status of OVC. It has been shown that social competency training programs primarily benefit male adolescents living in institutional care (Alizadeh et al., 2020).

The authors emphasize the role of social competence training in reducing high-risk behaviors among male OVC, with a significant decrease in scores on the Iranian Adolescents Risk-Taking Scale (IARS; Zadehmohammadi et al., 2011) from 93.9 to 86.81 after the intervention. Similarly, Dang et al. (2017) highlight that social skills training improves the mental and emotional health of at-risk adolescents. Ngoc and Thuс (2020) found that physical education programs, including team sports and group activities, significantly improved self-esteem in children without parental care. Using the Rosenberg Self-Esteem Scale (RSES; Rosenberg, 1989), they observed that before the intervention, 61.76% had low or very low self-esteem (19 very low, 23 low). Afterward, very low self-esteem decreased, and low self-esteem dropped to 15 (39.71%). Statistical analysis confirmed a significant positive impact of physical activities. 

The high rating of the importance of physical education (2.72 points) and motivation for team sports and group activities (2.32 points) by children without parental care highlights the need for their social integration. (Bendíková & Nemček, 2017). Comparing these findings with other vulnerable populations, Kurková, Scheetz, and Stelzer (2010) found similar results in children with disabilities, noting that those with psycho-sensory and motor impairments were also motivated by physical education. Additionally, Kurková, Nemček, and Labudová (2015) analyzed children with visual impairments and found they preferred individual activities, such as athletics and swimming, to avoid direct contact with others and increase their sense of security. Conversely, children with hearing impairments, as noted by Kurková, Scheetz, and Stelzer (2010), avoided rhythmic activities due to the lack of rhythm-based assistive tools. In summary, these findings underscore the importance of inclusive physical activity programs tailored to the specific vulnerabilities of children and adolescents. They highlight the need for adaptations based on individual needs and comfort levels, supporting the hypothesis that sports-based interventions should address the unique characteristics of each vulnerable population of interest.

Numerous scientific reports describe malnutrition and neglect of physical health, along with the absence of adequate parental care, as key risk factors contributing to early-age vulnerability among children. This global concern is reflected in child mortality rates—according to the World Health Organization (2016), 15,000 children die every day, amounting to 5.6 million deaths annually (World Health Organization, 2017; UNICEF, 2017a). The primary causes of this high mortality rate include malnutrition, limited access to healthcare, and diseases that are largely preventable with appropriate and timely interventions.
This review shows that OVC face higher rates of malnutrition, poor health, and psychosocial challenges, reflecting global patterns. Studies show that 38.6% of OVCs are malnourished (Mahanta et al., 2022), with rates reaching 57.7% (Reddy et al., 2019) and 60.03% (Chowdhury et al., 2017). Poor nutrition is linked to inadequate caregiver knowledge (Agbozo et al., 2016), and OVCs often report worse physical and mental health than their peers in biological families (Liberati et al., 2009; Patterson et al., 2022).

OVC in institutional care face risks similar to, yet distinctly different from, those experienced by children with HIV or those living with HIV-positive adults (Foster, 2006; Sherr et al., 2014). Similar trends have been observed in South Africa, where 3.7 million orphans were recorded in 2016, with over 50% losing their parents due to HIV/AIDS (Bello & Pillay, 2019; UNICEF, 2017a, 2017b). Moreover, in addition to the loss of parents, inadequate nutrition further exacerbates their vulnerability, negatively affecting physical and cognitive development while increasing susceptibility to illnesses and the lack of necessary care. Health risks extend to infectious diseases, particularly HIV. One of the worst-case scenarios is when a child becomes infected with a disease such as HIV at an early age and their parents are HIV-negative. Perinatal HIV leads to severe health decline due to immunodeficiency, with 42% of HIV-infected children in Ukraine growing up in institutions, further affecting their development (Lankford & Higginson, 2020). Given these challenges, studies indicate that structured physical education in treatment and rehabilitation not only addresses psychosocial issues but also has a positive impact on the somatic health of children with compromised well-being (Tarasova & Mankhanov, 2014). Specifically, implementing structured physical education programs has helped reduce the incidence of acute respiratory infections in children born to HIV-infected mothers, decreasing occurrences from 8–10 times to 3–4 times per year (Tamozhanska et al., 2020).

Similarly, the physical health of this population, including oral health, presents a challenge. In Udupi, India, 65% of OVCs suffer from nutrition-related morbidities (Emmanuel & Maheswari, 2017). Dental conditions such as malocclusion (32.5%), calculus (37.3%), gingival recession (13.2%), and decay (19.3%) are common (Mahanta et al., 2022). Furthermore, poor nutrition and improper nutrient intake contribute significantly to the development of oral diseases, as evidenced by the high prevalence of conditions such as malocclusion, calculus, gingival recession, and decay (Singh et al., 2011). Proper oral hygiene education reduces cavity rates by 40% (Christian et al., 2019), with sugar-induced enamel demineralization, rather than genetics, as a primary cause of caries (Scardina & Messina, 2012; Sheetal et al., 2013). These studies emphasize the importance of education and the link between poor nutrition and oral health in OVCs.

This review highlights the complex challenges of OVC, including psychosocial and health issues. Adapted physical education and empowerment are key to improving their well-being. A comprehensive approach integrating health, education, and psychosocial support is essential, emphasizing the need for ongoing research and tailored community strategies for sustainable solutions.


Strengths and Limitations 

This study has certain strengths that need to be highlighted. To our knowledge, this is the first systematic review that synthesizes the available scientific evidence on the impact of physical activities on the physical and mental health of OVC, significantly expanding and deepening the current understanding of this issue. Additionally, the results of this study have significant practical implications and provide a valuable contribution primarily to the application of sports and recreation, as well as to all other scientific disciplines that deal with the study of child and adolescent development. Only studies that met the predefined criteria, including specific criteria, e.g., study type, methodology, sample size, research period, were included in this review. These criteria ensured the inclusion of only relevant and high quality studies focusing specifically on targeted interventions through sports for children without parental care. Another advantage of this study is the expansion of the literature review foundation, which allowed the inclusion of works that were not available in English. Given the limited availability of relevant research in English, the author used translations of works from Russian, enriching the analysis and providing insight into a broader spectrum of knowledge related to the topic, overcoming the language barrier and thus expanding the literature and offering a new dimension to understanding the problem. Most of the studies covered in this review were published in the last 5 to 8 years. Therefore, the findings and evidence in this review can be considered innovative and original.

However, our study is not without limitations. Specifically, the authors did not take into account the individual case history of the children included in the research. In particular, the status of the population of interest was not clearly defined in terms of the length of stay in the institution, the reasons for entering the institutional care system, or the specific circumstances that led to the loss of parental care or adequate parental support. The absence of these data can significantly impact the representativeness of the sample and the interpretation of the findings. In this regard, it is not methodologically equivalent to analyze the experiences of children who are temporarily placed in an institution due to family crises or short-term interventions, or children placed with foster caregivers temporarily, with children who were abandoned at birth and have grown up in institutional settings from an early age. The lack of differentiation between these categories may lead to erroneous generalizations, hinder the understanding of specific developmental outcomes, and reduce the validity of conclusions related to the impact of institutional care on the psychosocial development of children and adolescents.

The heterogeneity of measurement instruments used in the included studies limited the ability to directly compare results and draw firm conclusions about the effectiveness of individual interventions. The reviewed articles employed various tools to assess psychosocial and physical outcomes, often without standardized or validated measures, which may have introduced methodological variability. The diversity of methodologies—ranging from cross-sectional to quasi-experimental and longitudinal designs—and the use of various tools to assess psychosocial and physical outcomes, complicated the direct comparison of results and the synthesis of findings across studies. This methodological variability must be considered when interpreting the conclusions of this review.

In conclusion, all of the studies included in this analysis are defined as studies with moderate overall methodological quality. This highlights the need for further research with more rigorous methodological standards to strengthen the validity of the evidence.


Conclusion

This systematic review emphasizes the positive impact of targeted interventions through sports and recreational activities on the physical and mental health vulnerabilities of children and youth without parental care. The findings highlight the importance of integrated approaches that address their specific needs, offering valuable insights for relevant scientific disciplines and stakeholders in child protection and community services. The review underscores the necessity for strategic planning and the development of sustainable solutions within services designed for this population.

Furthermore, the research stresses the need for specialized educational and sports programs in communities and childcare institutions to address health issues, improve social adaptation, and reduce risky behaviors. Public policy plays a key role in managing social innovations and corporate social responsibility, with studies on financial models (Alhazmi et al., 2021; Loren, 2012; Prywes et al., 2004) highlighting the challenges in predicting costs of social services. The involvement of local NGOs and government institutions is crucial for resource allocation and the implementation of innovative approaches (Chimdessa & Cheire, 2018; Abu-Ras et al., 2023).

The findings suggest the need to raise awareness in the corporate sector about volunteerism, social responsibility, and partnerships with local organizations to create sustainable global support models. A multisectoral approach, integrating scientific knowledge, policies, and corporate initiatives, will ensure long-term program stability and better integration of children into society (Ahern, 2013). Future research should also focus on examining gender differences in sports and recreational interventions to refine and improve strategies.


Author Contributions

P.S. and I.M. conceived the idea. P.S. and R.M. conducted the review. I.M. and R.M. encouraged P.S. to investigate the impact of sports and recreational programs on the physical and psychosocial well-being of children without parental care and supervised the study’s findings. N.L. verified the analytical methods. All authors discussed the results and contributed to the final manuscript.


Conflict of Interest 

The authors declare no conflict of interest.


Acknowledgements 

The study was supported by the Ministry of Science and Higher Education of the Russian Federation (the research project 075-15-2024-526).



References

Abu-Ras, W., AbuLaban, A.A., Al Qaisi, S.T., AlQaisi, M.T.H., & Decker, E. (2023). Orphans in Syria and Iraq juggling balls: Wars, COVID-19, and the NGO's financial crisis. International Journal of Qualitative Studies on Health and Well-Being, 18(1), 2170010. https://doi.org/10.1080/17482631.2023.2170010

Agbozo, F., Colecraft, E., & Ellahi, B. (2016). Impact of type of child growth intervention program on caregivers’ child feeding knowledge and practices: A comparative study in Ga West Municipality, Ghana. Food Science & Nutrition, 4(4), 562–572. https://doi.org/10.1002/fsn3.318

Ahern, L. (2013). Orphanages are no place for children. The Washington Post9

Akhmetshin, E.M., Miftakhov, A.F., Murtazina, D.A., Sofronov, R.P., Solovieva, N.M., & Blinov, V.A. (2019). Effectiveness of using football basics in physical education and organizing arts and cultural events for promoting harmonious development of orphan children. International Journal of Instruction, 12(1), 539–554. https://doi.org/10.29333/iji.2019.12135a

Alhazmi, H.N., Alghamdi, A., Alajlani, F., Abuayied, S., & Aldosari, F.M. (2021). Care cost prediction model for orphanage organizations in Saudi Arabia. International Journal of Computer Science and Network Security, 21(4), 84–92. https://doi.org/10.22937/Ijcsns.2021.21.4.13

Alizadeh, S., Raheb, G., Mirzaee, Z., & Hosseinzadeh, S. (2020). Effect of social competence training on tendency towards high-risk behaviors in male adolescents living in welfare boarding centers. Archives of Rehabilitation, 21(1), 54–72. https://doi.org/10.32598/Rj.21.1.2874.1

Bello, T.K., & Pillay, J. (2019). An evidence-based nutrition education programme for orphans and vulnerable children: Protocol on the development of nutrition education intervention for orphans in Soweto, South Africa using mixed methods research. BMC Public Health, 19(1), 306. https://doi.org/10.1186/s12889-019-6596-5

Bendíková, E., & Nemček, D. (2017). Attitudes and preferences of children living in orphanage towards physical education lessons. European Journal of Contemporary Education, 6(4), 664–673. https://doi.org/10.13187/ejced.2017.4.664

Bettmann, J.E., Mortensen, J.M., & Akuoko, K.O. (2015). Orphanage caregivers’ perceptions of children’s emotional needs. Child and Youth Services Review, 49, 71–79. https://doi.org/10.1016/j.childyouth.2015.01.003

Boutayeb, A. (2009). Children's rights: A multitude of conventions and declarations for a miserable situation. In Social Determinants, Health Equity and Human Development (pp. 78–86). https://doi.org/10.2174/978160805066610901010078

Burrus, B.B., Krieger, K., Rutledge, R., Rabre, A., Axelson, S., Miller, A., et al. (2018). Building bridges to a brighter tomorrow: A systematic evidence review of interventions that prepare adolescents for adulthood. American Journal of Public Health, 108(Suppl 1), S25–S31. https://doi.org/10.2105/AJPH.2017.304175

Chimdessa, A., & Cheire, A. (2018). Sexual and physical abuse and its determinants among street children in Addis Ababa, Ethiopia 2016. BMC Pediatrics, 18, 304. https://doi.org/10.1186/s12887-018-1304-x

Chowdhury, A.B.M.A., Wasiullah, S., Haque, M.I., Muhammad, F., Hasan, M.M., & Ahmed, K.R. (2017). Nutritional status of children living in an orphanage in Dhaka city, Bangladesh. Malaysian Journal of Nutrition, 23(2), 291–298.

Christian, B., Ummer-Christian, R., Blinkhorn, A., Hegde, V., Nandakumar, K., Marino, R., & Chattopadhyay, A. (2019). An epidemiological study of dental caries and associated factors among children residing in orphanages in Kerala, India: Health in Orphanages Project (HOPe). International Dental Journal, 69(2), 113–118. https://doi.org/10.1111/idj.12419

Cloninger, R. (1994). The Temperament and Character Inventory (TCI): A guide to its development and use. Center for Psychobiology of Personality.

Dang, H.M., Weiss, B., Nguyen, C.M., Tran, N., & Pollack, A. (2017). Vietnam as a case example of school-based mental health services in low and middle-income countries: Efficacy and effects of risk status. School Psychology International, 38(1), 22–41. https://doi.org/10.1177/0143034316685595

Emmanuel, A.E., & Maheswari, S. (2017). A study to assess the physical health status of children aged between 6–12 years in selected orphanages of Udupi district during 2008 to 2010. International Journal of Bioassays, 6(1), 5214–5217. https://doi.org/10.21746/ijbio.2017.01.006

Engeström, Y. (1987). Learning by expanding: An activity-theoretical approach to developmental research. Orienta-Konsultit.

Engeström, Y. (2001). Expansive learning at work: Toward an activity-theoretical reconceptualization. Journal of Education and Work, 14(1), 133–156. https://doi.org/10.1080/13639080020028747

Engeström, Y., & Sannino, A. (2010). Studies of expansive learning: Foundations, findings and future challenges. Educational Research Review, 5(1), 1–24. https://doi.org/10.1016/j.edurev.2009.12.002

Fielding-Miller, R., Dunkle, K.L., & Murdock, D. (2015). Not everyone can afford an apple a day: Stigma and food insecurity in rural South African young adults. African Journal of AIDS Research, 14(4), 361–369. https://doi.org/10.2989/16085906.2015.1123162

Foster, G. (2006). Children who live in communities affected by AIDS. Lancet, 367(9511), 700–701.

Goffman, E. (1961). Asylums: Essays on the social situation of mental patients and other inmates. Anchor Books.

Goldberg, R. E., & Short, S. E. (2016). What do we know about children living with HIV-infected or AIDS-ill adults in Sub-Saharan Africa? A systematic review of the literature. AIDS Care, 28, 130–141. https://doi.org/10.1080/09540121.2016.1176684

Hong, Q. N., Pluye, P., Fàbregues, S., Bartlett, G., Boardman, F., Cargo, M., et al. (2018). Mixed Methods Appraisal Tool (MMAT), version 2018. Canadian Intellectual Property Office, Industry Canada.

Ismiianov, V.V., & Rybina, L.D. (2023). Problemy sportivnogo vospitaniia i sotsializatsii detei-sirot v Rossii i puti ikh resheniia na primere Respubliki Sakha (Iakutiia) [Problems of physical education and socialization of orphaned children in Russia and ways to solve them on the example of the Republic of Sakha (Yakutia)]. Teoriia i praktika obshchestvennogo razvitiia [Theory and practice of public development], (5), 68–72. https://www.scopus.com/inward/record.uri?eid=2-s2.0-85168123351&partnerID=40&md5=5f33a4ae3d2353999c787e7320f9d288

Kalpana, M. (2020). Who will cry for orphans? A review article on orphans’ mental health. International Journal of Indian Psychology, 8(3), 433–440.

Kaur, R., Vinnakota, A., Panigrahi, S., & Manasa, R.V. (2018). A descriptive study on behavioral and emotional problems in orphans and other vulnerable children staying in institutional homes. Indian Journal of Psychological Medicine, 40(2), 161–168. https://doi.org/10.4103/IJPSYM.IJPSYM_316_17

Kurková, P., Nemček, D., & Labudová, J. (2015). Pupils with sensory disabilities in physical education classes: Attitudes and preferences. Acta Universitatis Palackianae Olomuc Gymn, 45(3), 139–145. https://doi.org/10.5507/ag.2015.015

Kurková, P., Scheetz, N.A., & Stelzer, J. (2010). Health and physical education as an important part of school curricula: A comparison of schools for the deaf in the Czech Republic and the United States. American Annals of the Deaf, 155(1), 78–87. https://doi.org/10.1353/aad.0.0132

Lankford, D.E., & Higginson, B. (2016). The effect of fatigue and elevated heart rate on archery shot performance. International Journal of Exercise Science: Conference Proceedings, 8(4), Article 59. https://doi.org/10.1249/01.mss.0000487571.81523.18

Lazareva, V.G., & Pristinskii, V.N. (2008). The influence of baseball lessons on the formation of children-orphans’ spiritual and mental health. Pedagogical Psychology and Medical-Biological Problems of Physical Training and Sports, 4, 62–65.

Liberati, A., Altman, D.G., Tetzlaff, J., Mulrow, C., Gøtzsche, P.C., Ioannidis, J.P., et al. (2009). The PRISMA statement for reporting systematic reviews and meta-analyses of studies that evaluate healthcare interventions: Explanation and elaboration. PLOS Medicine, 6(7), e1000100. https://doi.org/10.1371/journal.pmed.1000100

Loren, L.P. (2012). Abandoning the orphans: An open access approach to hostage works. Berkeley Technology Law Journal, 27, 1431.

Mahanta, P., Das Thakuria, K., Goswami, P., Kalita, C., Knower, R., Rajbangshi, M.C., et al. (2022). Evaluation of physical and mental health status of orphan children living in orphanages in Sonitpur district of Assam: A cross-sectional study. BMC Pediatrics, 22(1), 722. https://doi.org/10.1186/s12887-022-03785-2

Ngoc, L.T.A., & Thuc, D.C. (2020). The impact of physical education on self-esteem and confidence of orphaned children. Bioscience Biotechnology Research Communications, 13(1), 101–105. https://doi.org/10.21786/bbrc/13.1/18

Page, M.J., McKenzie, J.E., Bossuyt, P.M., Boutron, I., Hoffmann, T. C., Mulrow, C.D., et al. (2021). The PRISMA 2020 statement: An updated guideline for reporting systematic reviews. BMJ, 372, n71. https://doi.org/10.1136/bmj.n71

Patterson, A.Q., Culbreth, R.E., Kasirye, R., Kebede, S., Bitarabeho, J., & Swahn, M.H. (2022). Self-rated physical health, health-risk behaviors, and disparities: A cross-sectional study of youth in the slums of Kampala, Uganda. Global Public Health, 17(11), 2962–2976. https://doi.org/10.1080/17441692.2021.2007974

Pritchard, D., Petrilla, A., Hallinan, S., Taylor, D.H. Jr, Schabert, V.F., & Dubois, R.W. (2016). What contributes most to high healthcare costs? Healthcare spending in high resource patients. Journal of Managed Care & Specialty Pharmacy, 22(2), 102–109. https://doi.org/10.18553/jmcp.2016.22.2.102

Prywes, M., Coury, D., Fesseha, G., Hounsounou, G., Kielland, A., et al. (2004). Costs of projects for orphans and other vulnerable children: Case studies in Eritrea and Benin. World Bank. https://doi.org/10.1596/11812

Reddy, S.B., Jyothula, N., Kandula, I., & Chintada, G.S. (2019). Nutritional status and personal hygiene of children living in the orphanages of Bhubaneswar: Capital city of Odisha. International Journal of Community Medicine and Public Health, 6(1), 379–388. https://doi.org/10.18203/2394-6040.ijcmph20185276

Rosenberg, M. (1989). Society and the adolescent self-image (Rev. ed.). Middletown, CT: Wesleyan University Press.

Scardina, G.A., & Messina, P. (2012). Good oral health and diet. Journal of Biomedicine and Biotechnology, 2012, 720692. https://doi.org/10.1155/2012/720692

Schenk, K.D. (2009). Community interventions providing care and support to orphans and vulnerable children: A review of evaluation evidence. AIDS Care, 21(7), 918–942. https://doi.org/10.1080/09540120802537831

Sheetal, A., Hiremath, V.K., Patil, A.G., Sajjansetty, S., & Kumar, S.R. (2013). Malnutrition and its oral outcome: A review. Journal of Clinical and Diagnostic Research, 7(1), 178–180. https://doi.org/10.7860/JCDR/2012/5104.2702

Sherr, L., Cluver, L.D., Betancourt, T.S., Kellerman, S.E., Richter, L.M., & Desmond, C. (2014). Evidence of impact: Health, psychological, and social effects of adult HIV on children. AIDS, 28(S3), S251–S259. https://doi.org/10.1097/QAD.0000000000000327

Singh, A., Bharathi, M.P., Sequeira, P., Acharya, S., & Bhat, M. (2011). Oral health status and practices of 5- and 12-year-old Indian tribal children. Journal of Clinical Pediatric Dentistry, 35(3), 325–330. https://doi.org/10.17796/jcpd.35.3.c8063171438k4362

Tamozhanska, G.V., Myatyga, E.M., Sobko, I.M., Ulaeva, L.O., & Honcharuk, N.V. (2020). Effectiveness of using moveable games, metered running, and breathing exercises in the physical therapy of orphans born to HIV-infected mothers. Health, Sport and Rehabilitation, 6(4), 58–69. https://doi.org/10.34142/HSR.2020.06.04.06

Tarasova, L.V., & Mankhanov, Z.S. (2014). Special performance of highly qualified arrow arrows. Theory and Methods of High-Performance Sports, 9, 44–46.

UNICEF South Africa. (2017a). Orphans and vulnerable children. https://www.unicef.org/southafrica/protection_6631.html

UNICEF. (2017b). Levels and trends in child mortality report 2017. https://www.unicef.org/publications/index_101071.html

United Nations General Assembly. (2009). Guidelines for the alternative care of children (A/RES/64/142). United Nations.

Wete, A.T., Zerfu, T.A., & Anbese, A.T. (2019). Magnitude and associated factors of wasting among under-five orphans in Dilla town, Southern Ethiopia 2018: A cross-sectional study. BMC Nutrition, 5, 33. https://doi.org/10.1186/s40795-019-0295-6

World Health Organization (WHO). (2006). Adolescent development. Geneva: World Health Organization.

World Health Organization (WHO). (2017). Global Health Observatory (GHO) [Internet]. https://www.who.int/gho/child_health

Zadehmohammadi, A., Ahmadabadi, Z., & Heidari, M. (2011). Construction and assessment of psychometric features of Iranian adolescents risk-taking scale (Persian). Iranian Journal of Psychiatry and Clinical Psychology, 17(3), 218–225.


To cite this article: Spaić, P.M., Milovanović, I.M., Matić, R.M., Lakićević, N., Maksimović, N., Drid, P., (2025). The Effect of Sports and Recreational Programs on the Well-Being of Children and Adolescents Without Parental Care: A Systematic Review, Psychology in Russia: State of the Art, 18(4), 3–22. DOI: 10.11621/pir.2025.0401

The journal content is licensed with CC BY-NC “Attribution-NonCommercial” Creative Commons license.

Back to the list